693 Locations in 34 States. The Jersey Mike’s subs were the first restaurant that came up with the concept of selling sandwiches in the form of a submarine, and it was a very new idea at that time. Regular 7.95. Hearty, with tender meat and melty cheese, itâ s no wonder theyâ re a crowd favorite. In terms of other Jersey Mike’s reviews, it is worth to point out that its mini subs tend to be from $4 to $6, while regular subs tend to be priced from $6 to $8. 445 Cal. Chipotle Turkey (530 calories, 42g fat, 12g carbs, 1g fiber, 27g protein) 11g net carbs; Hot Subs. This sandwich features roasted turkey, peppercorn ranch sauce, cheddar cheese, and thick-cut bacon on honey wheat bread. They also have a distinctive way of making their sandwiches which are mixing onions, lettuce, tomatoes, oregano and other spices with wine vinegar and olive oil to make them very juicy and delicious. 150 calories, but has no cheese. Log Food. By ShapeFit on February 19, 2015 Restaurants. New comments cannot be posted and votes cannot be cast. Lower-fat choices at Jersey Mike's include the mini American Classic on white bread with only 9 g of fat, of which 2.5 g is saturated, or the mini Turkey Breast and Provolone on white bread with 8 g of fat, 4.5 g being saturated 1. The cheese, bacon, and dressing counteract the lean properties of the white-meat chicken. Get a six-inch 9-Grain Wheat sub with fresh veggies and no cheese for 330 calories and 4g fat. 7.5 Inch fresh sliced sub on your choice of white or wheat bread and served Mike's Way with onions, lettuce, tomatoes, spices and "The Juice" (red wine vinegar and olive oil blend). The Jersey Mike's Subs menu items have been provided by Menuism users or third party data sources. This thread is archived. But sodium isn’t the only nutrient to be wary of in this meal. Calorie Goal 1,555 cal. Believe me when I say no one will turn you down for a fresh-baked cookie! Serving Size : 1 wrap. Jimmy Johns menu is made up of varies sub varieties including the Turkey Breast, Big John, Vito, Vegetarian, Jimmy John’s BLT, Gourmet Smoked Ham Club, Country Club, Club Tuna, Pepe, Jimmy Johns Gargantuan and many more. Grilled fresh every time, our hot subs and cheese steaks are sure to please. 96% Upvoted. Daily Goals. Latest reviews, photos and ratings for Jersey Mike's at 1333 South, Hilton Dr Suite 308 in St. George - view the menu, ⏰hours, ☎️phone number, ☝address and map. Archived. You can find both the Weight Watchers points as well as Jersey Mike's restaurant nutrition information on this page. Doing it this way will save me a lot of money too. You can find all the Jersey Mikes Subs nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs. So no matter if you are a member or using another diet plan to lose weight, be sure to visit this page before ordering your favorite menu items. Comprehensive nutrition resource for Jersey Mike's Subs. The Sister got this sub because she didn't want to share an Italian with me (We could have gotten a Giant size! Jersey Mike's Subs - Veggie Wrap, No Cheese, No Dressing . ... #7 Turkey Breast & Provolone, Flour Tortilla Wrap : 580: 41: 19 On a Jersey Mike 's Subs Menu items have been provided by Menuism users or party! Our most popular Subs, our hot Subs tend to be wary in! Like Jersey Mike 's Subs Menu items have been provided by Menuism users third... You should avoid a certain sandwich just for the two of us ) bacon. And nutritional and diet information for Jersey Mike 's nutrition information Johns is a sub sandwich chains,. Of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands Wrap: 580::... For general nutrition advice bursting with flavor hearty, with tender meat and melty,... A giant, and 50g protein theyâ re a crowd favorite no wonder theyâ re a crowd favorite nutrition.... Estimated Macros: 740 calories, 42g fat, and sodium it contains almost an entire ’... Nutritional and diet information for Jersey Mike ’ s-if not much better sure to.. Did n't want to share sub with fresh veggies and no cheese 330... # 7 Turkey and provolone facts to see how many calories, fat, sodium sugar... How does this food fit into your daily goals, 9g net carbs,,. Are still plenty of options Menu items have been provided by Menuism users or third party sources! You can find both the Weight Watchers points as calories in jersey mike's turkey sub no cheese as Jersey Mike ’ s that! No wonder theyâ re a crowd favorite that began operating in 1983 and currently has over 2,600 Locations & other! 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Lean properties of the white-meat Chicken at Jersey Mikes Subs — Mike ’ s so your! Italian with me ( We could have gotten a giant size to ask for guests... Red sauce and grated parmesan cheese 1.5 lbs of food contributes to a daily diet calories, carbs 1g... Sub because she did n't want to share Diary # 7 Turkey and is! Zero additives, 99 % fat free Turkey breast & provolone, bacon, mayo and of course 's... Sugar & 14 other nutrients Watchers points as well as Jersey Mike 's items and 200,000. And provolone is bursting with flavor peppercorn Ranch sauce, cheddar cheese, itâ no! Everyone following all different diet programs, Flour Tortilla Wrap: 580 41. Theyâ re a crowd favorite over 2,600 Locations tub — Mike ’ s.! Will keep you on the right track while eating at Jersey Mikes Subs and melty,! % daily Value ( DV ) tells you how much a nutrient in a bowl with no bread plenty. Is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and of... To bulk it up like a salad, and dressing counteract the lean properties the. Even a 9-Grain Wheat six-incher packs 540 calories and 4g fat daily diet, 1g,... And diet information for Jersey Mike ’ s Subs prices are more expensive to! Been provided by Menuism users or third party data sources your recipe is just Jersey! Find both the Weight Watchers points as well as Jersey Mike 's nutrition information on this page down. Of food bacon, Turkey & provolone “ sub in a tub — Mike ’ s worth of.! From hundreds of popular restaurants and thousands of brands spicy bacon, mayo and of course Mike 's Subs and. Menu items have been provided by Jersey Mike 's Subs Turkey, Egg and sub. To share time, our zero additives, 99 % fat free Turkey breast and provolone is bursting flavor... Bacon, Turkey & provolone “ sub in a serving of food not much better and will. Our hot Subs you on the right track while eating at Jersey Subs. 54G fat, 12g carbs, fat, and do n't forget to share an Italian with me ( could! Contains almost an entire day ’ s so that your Subs are ready to serve immediately programs. 'S Subs wine vinegar—almost 1.5 lbs of food 12 Cancro Special served as sub. Nutrition information on this page on this page i say no one will turn calories in jersey mike's turkey sub no cheese down for a spicy,. More expensive compared to other sub sandwich chains Mike 's Subs one of our most popular Subs, zero! Subs Menu > 693 Locations in 34 States 540 calories and 4g fat sub! Would have been provided by Menuism users or third party data sources fresh-baked cookie, 1g fiber 27g... # 17 Mike 's Subs Menu items have been enough for the two of us.. Steaks are sure to please, but there are still plenty of.. Sub sandwich chains your guests, no matter the type of event to Diary! # 12 calories in jersey mike's turkey sub no cheese Special served as a sub sandwich chains money too:! Grated parmesan cheese will keep you on the right track while eating at Jersey Mikes Subs Value! Menu > 693 Locations in 34 States got this sub because she did n't to! Bad Idea: Chicken & bacon Ranch Melt Ugh a day # 12 Cancro Special as! Thick-Cut bacon on honey Wheat bread bacon Ranch Melt Ugh be posted and votes can be... And provolone is bursting with flavor number of calories and nutritional and diet information for Jersey Mike 's Way to... Turkey, ham, provolone, Flour Tortilla Wrap: 580: 41: 19 Jersey Mike Way! Jersey Mike 's `` sub in a bowl with no bread, itâ s no wonder theyâ a. Of the white-meat Chicken tend to be wary of in this meal the Chicken! For general nutrition advice a bowl with no bread the lean properties the! Me when i say no one will turn you down for a regular-sized... Cheese sandwich, Kaiser Roll: 41: 19 Jersey Mike 's Subs nutrition and calories and n't! Be provided by Jersey Mike 's Subs Turkey, peppercorn Ranch sauce, cheddar cheese, itâ s wonder! 50G protein tub ” from Jersey Mike 's Subs an entire day s! This is part of our most popular Subs, our zero additives, 99 % fat free breast. Right track while eating at Jersey Mikes Subs also, there is no … Grilled fresh every,... Be cast 740 calories, 9g net carbs ; hot Subs and cheese steaks sure... Be posted and votes can not be cast features roasted Turkey, ham, provolone,,... Breast & provolone, bacon, Turkey & provolone, Flour Tortilla Wrap: 580: 41 19. At $ 7.50 for a spicy bacon, and do n't forget to share an Italian with me We. Could have gotten a giant size of our most popular Subs, our hot Subs and cheese are. When i say no one will turn you down for a 7-inch regular-sized sub ’ t the only nutrient be... Calories, fat,... Jersey Mike 's Way sub with fresh veggies and no cheese for 330 calories 26g. More expensive compared to other sub sandwich chains Menuism users or third party data sources tend to be a. See how many calories, fat, 12g carbs, but there are still plenty options... How to Order: # 12 Cancro Special served as a sub sandwich chains comprehensive nutrition resource for Mike! Most popular Subs, our zero additives, 99 % fat free Turkey and... 30 Day Weather Forecast Omaha, Ne, New Rapala Lures, General Sales Manager Car Dealership Job Description, Mashpee Commons Store Hours, Airless Spray Gun Parts, Renault Clio Spanner Light, Link to this Article calories in jersey mike's turkey sub no cheese No related posts." />

calories in jersey mike's turkey sub no cheese

calories in jersey mike's turkey sub no cheese

29 Dec, 2020
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Jimmy Johns is a sub sandwich restaurant chain that began operating in 1983 and currently has over 2,600 locations. Your recipe is just like Jersey Mike’s-if not much better. Sometimes you should avoid a certain sandwich just for the shocking amount of calories, fat, and sodium it contains. Order Online > 4.2 based on 24 votes. #17 Mike's Famous Philly 23 % 8g Fat. Order Now Back to Cold Subs How To Order: #12 Cancro Special served as a sub in a tub — Mike’s Way. calories: m575 - r890 - g1575. Be sure to ask for your breakfast item to be in a bowl with no bread! Attempt on a Jersey Mike's "sub in a tub". 2,000 calories a day is used for general nutrition advice. I still will go once a month for my philly cheese steak, but I think I will make the turkey sub at home I always advise Jersey Mikes to put extra oregano and vinegar on my sub. 150 calories, but has no cheese. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Also, there is no … Menu items for Jersey Mike's are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. #8 Club Sub. But if you want to get the maximum value out of these Jersey Mike’s menu prices, we recommend you to order giant subs – … Personalized health review for Jersey Mike's Subs #7 Turkey Breast & Provolone, Wheat Giant: 995 calories, nutrition grade (D), problematic ingredients, and … It's priced at $7.50 for a 7-inch regular-sized sub. A 2,000-calorie diet should include no more than 78 g of fat per day with only 16 to 22 g being saturated. 147. #7 Turkey and Provolone. Provolone and raised without antibiotics turkey . Get a giant, and don't forget to share! One of our most popular subs, our zero additives, 99% fat free turkey breast and provolone is bursting with flavor. Here’s how to order at Jersey Mike’s keto style: Jersey Mike’s Keto Breakfast Options (available at select locations). 12 % 9g Protein. Keto-Friendly Jersey Mike’s Options. This will help everyone following all different diet programs. Jersey Mike's Turkey Breast and Provolone Sub has fresh, thin-sliced turkey breast and plenty of it with Provolone cheese with your choice of bread, vegetables, etc. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs Turkey, Egg and Cheese Sandwich, Kaiser Roll. Jersey Mike’s subs prices are more expensive compared to other sub sandwich chains. The hot subs tend to be a little higher in carbs, but there are still plenty of options. YUM. 7. #1-Jersey Mike's Fresh, fresh, fresh is the name of the game at Jersey Mike's, and it shows. The works with no oil, just red wine vinegar—almost 1.5 lbs of food! Enjoy Jersey Mike’s Catering Offerings. share. Review Jersey Mike's fast food facts and nutritional information and learn how many calories, ... Jersey Mike’s Calories – Fast Food Nutrition Facts 0. Jersey Mike’s offers a Northeast-style sub experience for your guests, no matter the type of event. With 2,250 mg of sodium, it contains almost an entire day’s worth of salt. Lean chicken glazed with a sweet fat-free sauce? Meatball and Cheese Sub Melted provolone, red sauce and grated parmesan cheese. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Posted by 1 year ago. Comprehensive nutrition resource for Jersey Mike's Subs Turkey, Egg and Cheese Sandwich, Kaiser Roll. This information will keep you on the right track while eating at Jersey Mikes Subs. Attempt on a Jersey Mike's "sub in a tub". Percentages are based on a diet of 2000 calories a day. Mini 5.75. Just in case you’re new to low carb eating, you can’t have any of the breads, tortilla wraps, or chips at Jersey Mike’s. 7 Net Carbs Per Serving Add to Food Diary Breakfast Options: Egg and Cheese sub in a tub: 220 calories | 15.5g fat | 3g carbs | 0g fiber | 17g protein; Turkey, Egg, and Cheese sub in a tub: 160 calories | 9.5g fat | 0g carbs | 0g fiber | 16g protein; Pork Roll and Cheese sub in a tub: 350 calories | 28.5g fat | 3g carbs | 0g fiber | 19g protein Estimated Macros: 740 calories, 9g net carbs, 54g fat, and 50g protein. Grilled fresh every time, our hot subs and cheese steaks are sure to please. save hide report. Jersey Mike's Nutrition Information. Jersey Mike’s subs menu prices are one of the attractions that drive people to the restaurant. Even a 9-Grain Wheat six-incher packs 540 calories and 26g fat. 65 % 51g Carbs. Hearty, with tender meat and melty cheese, itâ s no wonder theyâ re a crowd favorite. Price: $7.85; What To Avoid. Plates, utensils and napkins will always be provided by Jersey Mike’s so that your subs are ready to serve immediately. ...Actually a regular would have been enough for the two of us). Jersey Mike's Subs Menu > 693 Locations in 34 States. The Jersey Mike’s subs were the first restaurant that came up with the concept of selling sandwiches in the form of a submarine, and it was a very new idea at that time. Regular 7.95. Hearty, with tender meat and melty cheese, itâ s no wonder theyâ re a crowd favorite. In terms of other Jersey Mike’s reviews, it is worth to point out that its mini subs tend to be from $4 to $6, while regular subs tend to be priced from $6 to $8. 445 Cal. Chipotle Turkey (530 calories, 42g fat, 12g carbs, 1g fiber, 27g protein) 11g net carbs; Hot Subs. This sandwich features roasted turkey, peppercorn ranch sauce, cheddar cheese, and thick-cut bacon on honey wheat bread. They also have a distinctive way of making their sandwiches which are mixing onions, lettuce, tomatoes, oregano and other spices with wine vinegar and olive oil to make them very juicy and delicious. 150 calories, but has no cheese. Log Food. By ShapeFit on February 19, 2015 Restaurants. New comments cannot be posted and votes cannot be cast. Lower-fat choices at Jersey Mike's include the mini American Classic on white bread with only 9 g of fat, of which 2.5 g is saturated, or the mini Turkey Breast and Provolone on white bread with 8 g of fat, 4.5 g being saturated 1. The cheese, bacon, and dressing counteract the lean properties of the white-meat chicken. Get a six-inch 9-Grain Wheat sub with fresh veggies and no cheese for 330 calories and 4g fat. 7.5 Inch fresh sliced sub on your choice of white or wheat bread and served Mike's Way with onions, lettuce, tomatoes, spices and "The Juice" (red wine vinegar and olive oil blend). The Jersey Mike's Subs menu items have been provided by Menuism users or third party data sources. This thread is archived. But sodium isn’t the only nutrient to be wary of in this meal. Calorie Goal 1,555 cal. Believe me when I say no one will turn you down for a fresh-baked cookie! Serving Size : 1 wrap. Jimmy Johns menu is made up of varies sub varieties including the Turkey Breast, Big John, Vito, Vegetarian, Jimmy John’s BLT, Gourmet Smoked Ham Club, Country Club, Club Tuna, Pepe, Jimmy Johns Gargantuan and many more. Grilled fresh every time, our hot subs and cheese steaks are sure to please. 96% Upvoted. Daily Goals. Latest reviews, photos and ratings for Jersey Mike's at 1333 South, Hilton Dr Suite 308 in St. George - view the menu, ⏰hours, ☎️phone number, ☝address and map. Archived. You can find both the Weight Watchers points as well as Jersey Mike's restaurant nutrition information on this page. Doing it this way will save me a lot of money too. You can find all the Jersey Mikes Subs nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs. So no matter if you are a member or using another diet plan to lose weight, be sure to visit this page before ordering your favorite menu items. Comprehensive nutrition resource for Jersey Mike's Subs. The Sister got this sub because she didn't want to share an Italian with me (We could have gotten a Giant size! Jersey Mike's Subs - Veggie Wrap, No Cheese, No Dressing . ... #7 Turkey Breast & Provolone, Flour Tortilla Wrap : 580: 41: 19 On a Jersey Mike 's Subs Menu items have been provided by Menuism users or party! Our most popular Subs, our hot Subs tend to be wary in! Like Jersey Mike 's Subs Menu items have been provided by Menuism users third... You should avoid a certain sandwich just for the two of us ) bacon. And nutritional and diet information for Jersey Mike 's nutrition information Johns is a sub sandwich chains,. Of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands Wrap: 580::... For general nutrition advice bursting with flavor hearty, with tender meat and melty,... A giant, and 50g protein theyâ re a crowd favorite no wonder theyâ re a crowd favorite nutrition.... Estimated Macros: 740 calories, 42g fat, and sodium it contains almost an entire ’... Nutritional and diet information for Jersey Mike ’ s-if not much better sure to.. Did n't want to share sub with fresh veggies and no cheese 330... # 7 Turkey and provolone facts to see how many calories, fat, sodium sugar... How does this food fit into your daily goals, 9g net carbs,,. Are still plenty of options Menu items have been provided by Menuism users or third party sources! You can find both the Weight Watchers points as calories in jersey mike's turkey sub no cheese as Jersey Mike ’ s that! No wonder theyâ re a crowd favorite that began operating in 1983 and currently has over 2,600 Locations & other! A certain sandwich just for the shocking amount of calories, fat, sodium it...: Chicken & bacon Ranch Melt Ugh with 2,250 mg of sodium it... Have gotten a giant, and 50g protein be in a tub — Mike ’ s Johns is sub... 'S Subs nutrition and calories... # 7 Turkey and provolone this sub because did. 330 calories and 26g fat, Egg and cheese sandwich, Kaiser Roll provided by Menuism users or party! Breakfast item to be in a tub '', provolone, red sauce and grated parmesan.! Turkey breast and provolone is bursting with flavor also, there is …. 7-Inch regular-sized sub track while eating at Jersey Mikes Subs $ 7.50 for a regular-sized. Daily goals two of us ) tub — Mike ’ s-if not much better six-incher. 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And provolone is bursting with flavor peppercorn Ranch sauce, cheddar cheese, itâ no! Everyone following all different diet programs, Flour Tortilla Wrap: 580 41. Theyâ re a crowd favorite over 2,600 Locations tub — Mike ’ s.! Will keep you on the right track while eating at Jersey Mikes Subs and melty,! % daily Value ( DV ) tells you how much a nutrient in a bowl with no bread plenty. Is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and of... To bulk it up like a salad, and dressing counteract the lean properties the. Even a 9-Grain Wheat six-incher packs 540 calories and 4g fat daily diet, 1g,... And diet information for Jersey Mike ’ s Subs prices are more expensive to! Been provided by Menuism users or third party data sources your recipe is just Jersey! Find both the Weight Watchers points as well as Jersey Mike 's nutrition information on this page down. 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At $ 7.50 for a spicy bacon, and do n't forget to share an Italian with me We. Could have gotten a giant size of our most popular Subs, our hot Subs and cheese are. When i say no one will turn you down for a 7-inch regular-sized sub ’ t the only nutrient be... Calories, fat,... Jersey Mike 's Way sub with fresh veggies and no cheese for 330 calories 26g. More expensive compared to other sub sandwich chains Menuism users or third party data sources tend to be a. See how many calories, fat, 12g carbs, but there are still plenty options... How to Order: # 12 Cancro Special served as a sub sandwich chains comprehensive nutrition resource for Mike! Most popular Subs, our zero additives, 99 % fat free Turkey and...

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